One-Pan Oven Baked Chicken and Rice

Looking for a simple yet delicious meal that practically cooks itself? Look no further than this easy-oven-chicken-rice recipe. Picture juicy chicken thighs dripping their flavors into garlicky rice, creating a dish that tastes like it simmered for hours. This one-pan wonder is a lifesaver during busy times, requiring minimal effort but delivering maximum taste satisfaction.

The aroma of buttery rice infused with chicken goodness will have your family and guests gathering around the kitchen in anticipation. Whether it’s a regular weeknight dinner or a special gathering, this dish never fails to impress. The secret lies in choosing quality ingredients like free-range chicken thighs and nailing the perfect rice-to-liquid ratio. And the best part? You can customize this recipe with simple tweaks to suit everyone’s preferences, from blending onions for picky eaters to adjusting protein portions for the meat lovers at the table.

With time-saving tips and delicious side suggestions, this easy-oven-chicken-rice recipe is a go-to for any occasion. Whether you’re craving a light salad or hearty veggies to accompany this flavorful dish, there’s something for every palate. So, roll up your sleeves, preheat that oven, and get ready to create a meal that exudes comfort and flavor in every bite.

Quick Benefits

• Minimal Prep Work: Requires barely any preparation, making it perfect for busy days when you need a quick and tasty meal.
• Rich Flavor: The chicken juices infuse the rice as it cooks, resulting in a flavorful dish reminiscent of homemade broth.
• Family Favorite: Loved by all, this dish is a hit with guests and family members alike, drawing people to the kitchen with its incredible aroma.
• Versatile and Customizable: Easily adaptable to dietary preferences or additional protein needs, making it a flexible and accommodating dish for all.

Why You’ll Love This One-Pan Oven Baked Chicken and Rice Recipe

• Effortless Preparation: Minimal prep work is required for this one-pan chicken and rice dish, making it perfect for busy weeknights or lazy weekends.
• Rich and Flavorful: The chicken juices infuse the rice as it cooks, resulting in a dish that tastes like it was made with fancy homemade broth.
• Tender Chicken: The chicken thighs stay juicy and tender, providing a burst of flavor in every bite.
• Family Favorite: Loved by all, this dish has become a go-to recipe for family dinners and gatherings, always leaving guests impressed.
• Versatile and Customizable: Easy to adapt to different preferences – from adjusting protein quantities to accommodating dietary restrictions – making it a crowd-pleaser for everyone.
• Delightful Textures: The crispy, flavorful edges of the rice contrast beautifully with the soft, fluffy center, adding an enjoyable textural element to the dish.
• Aromatic: The incredible smell that fills the house while this dish is cooking will have everyone eagerly waiting to dig in.
• Satisfying Leftovers: Tastes just as good the next day, making it a great option for meal prepping or enjoying as leftovers for lunch.
• Time-Saving Tips: Various shortcuts and make-ahead options provided to streamline the cooking process on busy days without compromising on flavor or quality.
• Perfectly Balanced: The dish pairs beautifully with a variety of side dishes, enhancing the meal experience and offering a range of options to suit different preferences.

Ingredients for One-Pan Oven Baked Chicken and Rice

Main Ingredients

• 30g (2 tablespoons) butter or olive oil
• 1 1/2 cups (270g) of uncooked rice, white
• 1 large onion, diced (yellow, white, or brown)
• 5 chicken thigh fillets, bone in, no skin
• 2 garlic cloves, crushed
• 315ml (1 1/4 cups) hot water
• 375ml (1 1/2 cups) warm chicken stock or broth

Chicken Seasoning

• Black pepper, as needed
• 1/2 tsp garlic powder
• 1 tsp smoked paprika
• 1 tsp thyme, dried
• 1/2 tsp onion powder
• 3/4 tsp salt

Extras for Garnish

• Finely chopped parsley or fresh thyme leaves
• Sprayable cooking oil

Pro Tips for One-Pan Oven Baked Chicken and Rice

Pro Tip 1: The type of chicken you use can greatly impact the flavor and juiciness of the dish. Opt for free-range chicken thighs for the best results. Stock up on them when they’re on sale and freeze extras for future meals.

Pro Tip 2: To achieve perfectly cooked rice every time, be sure to rinse it thoroughly before using. Additionally, getting the liquid ratio right is crucial. Aim for 1.5 cups of liquid for each cup of rice for ideal baked rice consistency. When baking, ensure a tight foil seal to trap in steam and prevent the rice from drying out.

Pro Tip 3: For busy days, prep ahead by mixing spices the night before and storing them in a covered container. Chop the onions in advance and store them in the fridge. Using store-bought minced garlic can also save time. These shortcuts can help you get this delicious meal in the oven within minutes, even on hectic evenings.

How to Make One-Pan Oven Baked Chicken and Rice

Step 1: Heat oven

Preheat the oven to 180°C / 350°F.

Step 2: Bake onions and garlic

Spread garlic and onion in a large baking dish. Place butter in the center and bake for approximately 15 minutes at 350°F, stirring if necessary around the 12-minute mark to prevent burning.

Step 3: Season the chicken

Mix together the seasoning ingredients in a bowl, then evenly coat both sides of the chicken.

Step 4: Mix in rice

Remove the hot baking dish from the oven and mix in the rice.

Step 5: Position chicken and add liquids

Arrange the chicken pieces on top of the rice. Pour the hot stock and water around them.

Step 6: Cover and bake, then finish uncovered

Cover the dish with foil and bake for 30 minutes. Uncover, lightly spray chicken with oil for a golden color, and bake for an additional 20 minutes until liquid evaporates.

Step 7: Let rest and garnish

Allow the dish to rest for 5 minutes after baking. Remove the chicken, fluff the rice with a fork, and optionally garnish with parsley or thyme. Serve hot.

Storage Tips

Once the one-pan chicken and rice dish is cooked and you have enjoyed the delicious flavors, it’s important to store any leftovers properly to maintain freshness. Allow the dish to cool to room temperature before transferring it to an airtight container. Ensure that the container is sealed tightly to prevent any air from entering, which can lead to the growth of bacteria. Place the container in the refrigerator and store it for up to 3-4 days. When reheating, make sure to heat the dish thoroughly until it reaches a safe internal temperature to kill any bacteria.

To store the baked chicken and rice for longer periods, consider freezing individual portions for quick and convenient meals later on. Once the dish has cooled completely, divide it into freezer-safe containers or resealable bags. Label each container with the date to keep track of freshness. Frozen chicken and rice can be stored for up to 2-3 months. When ready to enjoy, thaw the dish overnight in the refrigerator and reheat it in the oven or microwave until piping hot. Freezing in portion-sized containers allows for easy reheating without the need to defrost the entire batch.

Ingredient Substitutions

For a lighter option, you can use skinless, boneless chicken thighs instead of bone-in thighs, which will reduce the cooking time and make it easier to eat. Additionally, you can swap the chicken thighs for chicken breasts if you prefer white meat. Just be mindful of adjusting the cooking time as chicken breasts cook faster than thighs.

If you’re vegetarian or looking to add more plant-based options, you can substitute the chicken with firm tofu or tempeh. Cut the tofu or tempeh into cubes and marinate them in your favorite seasonings before adding them to the dish. This will give you a protein-rich alternative that absorbs the flavors of the dish. You can also add more vegetables like bell peppers, zucchini, or mushrooms to make it a heartier vegetarian meal.

Serving Suggestions

Serving Suggestion: To elevate this one-pan chicken and rice dish, consider garnishing it with a sprinkle of finely chopped parsley or fresh thyme leaves before serving. The vibrant green herbs not only add a pop of color to the dish but also provide a fresh, herbaceous flavor that complements the savory chicken and garlicky rice perfectly.

For a complete meal experience, pair this easy oven chicken and rice with a side salad of mixed greens, cherry tomatoes, and a balsamic vinaigrette. The light and refreshing salad will balance out the richness of the main dish while adding a crisp texture and tangy contrast to each bite. Additionally, serving a side of warm crusty bread on the table will allow guests to soak up the flavorful juices and buttery sauce, ensuring that no delicious drop goes to waste.

FAQs for One-Pan Oven Baked Chicken and Rice

Can I use boneless chicken thighs for this recipe?

Yes, you can use boneless chicken thighs if that’s what you have on hand. Just be aware that bone-in thighs tend to stay juicier during the cooking process, so boneless thighs may come out slightly drier.

How can I make this dish lower in sodium?

To reduce the sodium content, you can omit the salt from the recipe and season with herbs and spices that are salt-free. You can also use low-sodium chicken broth and adjust salt at the table for those who prefer more seasoning.

What can I do if my baked rice turns out too soggy or too dry?

If your rice is turning out too soggy, try reducing the amount of liquid slightly. Conversely, if the rice is too dry, you may need to increase the liquid content. Remember that the ratio of liquid to rice is crucial for achieving the perfect texture.

How can I save time when preparing this dish on busy days?

To save time, you can pre-mix the spices the night before and store them in a covered container. You can also chop the onions ahead of time and keep them refrigerated. Using store-bought minced garlic is another time-saving option for hectic days.

Conclusion

In conclusion, this easy-oven-chicken-rice recipe has become a staple in my household for its simplicity, incredible flavors, and the joy it brings to everyone who enjoys it. The beauty of this dish lies in its ability to effortlessly elevate a few basic ingredients into a comforting and delicious meal that’s perfect for any occasion. Whether you’re cooking for a busy weeknight or hosting a gathering with loved ones, this one-pan wonder never fails to impress.

I hope you give this easy-oven-chicken-rice recipe a try and discover the same satisfaction and delight that it has brought to my family and friends. Don’t be afraid to make it your own by adding your favorite twists or accompaniments to suit your taste preferences. Embrace the process of cooking, enjoy the wonderful aromas filling your kitchen, and savor each bite of tender chicken and flavorful rice. Cheers to creating memorable moments around the dinner table with this simple yet extraordinary dish!