Quick and Easy Black Bean Soup Recipe

Looking for a quick and satisfying meal that’s as easy as it is delicious? Look no further than this Effortless Black Bean Soup recipe! This pantry-friendly dish is a total weeknight hero, packed with bold spices, tender black beans, and the deep flavors of fire-roasted tomatoes. In just 15 minutes, you can have a cozy bowl of goodness that tastes like it’s been simmering on the stove for hours.

I first whipped up this speedy black bean and tomato bowl on a hectic evening when my cupboards were nearly bare. Since then, it has become my go-to quick fix for those nights when I crave something hearty but don’t have all night to cook. The best part? You can customize this soup with your favorite toppings like sour cream, tortilla chips, jalapeños, or cilantro, making every bowl feel unique and delicious. So grab your ingredients, follow these simple steps, and get ready to enjoy a warm and comforting bowl of Effortless Black Bean Soup in no time!

Quick Benefits

• Quick and easy to make in just 15 minutes – perfect for busy nights
• Versatile and adaptable recipe for using pantry staples or adding extra ingredients
• Can be stored in the fridge for up to three days or frozen for longer-lasting convenience
• Customizable with various toppings and add-ins to suit different tastes

Why You’ll Love This Quick and Easy Black Bean Soup Recipe Recipe

• Quick and easy to make – perfect for busy weeknights when you want a hearty meal without spending hours in the kitchen.
• Packed with bold spices, tender beans, and deep tomato taste in every bite for a flavorful experience.
• Customizable with your favorite toppings like sour cream, tortilla chips, limes, jalapeños, pickled onions, and cilantro to suit your taste preferences.
• Versatile recipe – you can blend half of the soup for creaminess while keeping some texture, or add extra ingredients like cooked turkey, chicken, or different types of beans for variety.
• Flexible with ingredients – you can use pantry staples and adjust spice levels to suit your preferences, making it adaptable for different tastes and dietary restrictions.
• Great for meal prep – leftovers can be stored in the fridge for up to three days or frozen for up to three months, providing quick and convenient meals for the future.
• Family-friendly meal that can be customized for different preferences, allowing everyone to enjoy their bowl of soup just the way they like it.
• Can be served with a variety of sides like crusty bread, rice, tortilla chips, or a green salad, making it a versatile and satisfying dish for any occasion.
• A cozy and comforting soup that feels like it has been simmering on the stove for hours, but comes together in just 15 minutes, making it a perfect go-to recipe for busy days.

Ingredients for Quick and Easy Black Bean Soup Recipe

• Sprinkle ½ teaspoon of ground coriander.
• Open 1 can (14.5 oz) of fire-roasted tomatoes.
• Chop 2 cloves of garlic.
• Grab 2 cans (15 oz each) of black beans, keep the liquid.
• Dice 1 small yellow onion into pieces.
• Pick your toppings: sour cream, tortilla chips, limes, jalapeños, pickled onions, cilantro.
• Use ½ teaspoon of chili powder.
• Measure out 2 tablespoons of olive oil.
• Pour 1 cup of broth (vegetable or chicken).
• Add ½ teaspoon of kosher salt.
• Add 1 teaspoon of ground cumin.

Pro Tips for Quick and Easy Black Bean Soup Recipe

Pro Tip #1: To enhance the flavors of this black bean soup, consider sautéing the diced onion and garlic in olive oil until softened before adding the spices. This extra step can bring out deeper flavors and richness in the soup.

Pro Tip #2: For a creamier texture, blend half of the soup mixture using a blender or immersion blender while keeping the other half chunky. This will give you a nice balance of smoothness and texture in every spoonful, adding a new dimension to the dish.

Pro Tip #3: Get creative with toppings to personalize your black bean soup. Consider adding a dollop of sour cream, a squeeze of lime juice, a sprinkle of cilantro, or some sliced jalapeños for extra zest and freshness. These toppings can elevate the dish and allow everyone to customize their bowl to their liking.

How to Make Quick and Easy Black Bean Soup Recipe

Step 1: Cook Onion and Garlic

Heat oil in a pan, add garlic until sizzling, then stir in onion and cook until soft, around 3 minutes.

Step 2: Spice It Up

Add coriander, chili powder, and cumin; stir for 30 seconds to release their flavors.

Step 3: Let It Simmer

Add the tomatoes, beans with their liquid, and broth to the pot. Bring to a boil, then reduce heat.

Step 4: Blend It

Blend the soup to desired consistency.

Step 5: Dishing Up

Ladle soup into bowls and top with your preferred toppings.

Storage Tips

After making the Effortless Black Bean Soup, any leftovers can be stored in the refrigerator for up to three days. Simply transfer the soup into an airtight container once it has cooled down. When ready to enjoy again, gently reheat the soup on the stovetop or in the microwave until it is piping hot.

For longer storage, you can freeze individual portions of the black bean soup for up to three months. Use freezer-safe containers or bags to prevent freezer burn. When reheating frozen soup, allow it to thaw overnight in the refrigerator before heating it up on the stove or in the microwave.

To add variety to the black bean soup, consider mixing in cooked turkey or chicken for added protein. You can also experiment with different types of beans, like kidney beans or white beans, to change up the flavors. Adjust the spice level by adding hot sauce, jalapeños, or extra chili powder according to your preference. This versatile soup is a great way to use up ingredients on hand and can be customized to suit different tastes and dietary preferences.

Ingredient Substitutions

For a different twist, consider swapping the black beans with kidney beans or white beans to change up the flavor and texture of the soup. You can also incorporate cooked turkey or chicken for added protein or even some extra veggies for a more hearty meal.

If you prefer a spicier kick, increase the chili powder amount or sauté some chopped jalapeños along with the onions. You can also top the soup with hot sauce or fresh jalapeños to dial up the heat level to your liking.

If you’re looking to make the soup smoother, blend half of it for creaminess while keeping some beans intact for texture. You can use a hand blender directly in the pot for a quick and easy blend, or transfer a portion to a traditional blender, pulsing until you reach your desired consistency.

Serving Suggestions

For a fun and interactive dinner idea, set up a DIY Black Bean Soup Bar for your family or guests. Serve the effortless black bean soup alongside bowls of various toppings like sour cream, tortilla chips, lime wedges, pickled onions, jalapeños, and fresh cilantro. Let everyone customize their bowl with their favorite mix-ins for a personalized and flavorful dining experience. Don’t forget to offer crusty bread or rice on the side for dipping or extra heartiness.

To elevate the presentation and add a textural element to your black bean soup, consider serving it in bread bowls. Hollow out round bread loaves, ladle the hot soup into the center, and top with a dollop of sour cream and a sprinkle of fresh cilantro. The combination of the warm, comforting soup with the crispy bread bowl creates a delicious and satisfying meal that is sure to impress your guests.

FAQs for Quick and Easy Black Bean Soup Recipe

Can I use homemade cooked beans instead of canned beans?

Sure can, just prep them first! Soak and cook your beans until they’re soft—about one cup dry equals two cans. Once they’re ready, toss them in.

How can I make the soup spicier?

Chuck in extra chili powder or fry up some chopped jalapeño with your onions. You can also serve it with hot sauce or fresh jalapeños for a kick.

How can I make the soup smoother in texture?

Stick a hand blender right in the pot, it’s quick and neat. Or pour some into a blender, pulsing so you keep a bit of chunky texture.

How should I store leftovers of the black bean soup?

Yep, stash leftovers in the fridge up to three days or freeze for three months. Tastes even better after sitting a while.

Conclusion

In conclusion, this Effortless Black Bean Soup is truly a lifesaver for those busy evenings when you need a comforting meal in a hurry. The beauty of this recipe lies in its simplicity and adaptability, allowing you to customize it with your favorite toppings and ingredients. Whether you stick to the basics or get creative with extra veggies and spices, each bowl is a delicious and satisfying treat.

Remember to make a big batch and store leftovers in the fridge or freezer for future quick and easy meals. Feel free to experiment with different beans, proteins, and seasonings to keep things interesting. So go ahead, whip up a pot of this hearty black bean soup, grab your favorite toppings, and enjoy a cozy meal that’s effortless and full of flavor.