Sausage Egg and Cheese RollUps
Introduction
If you’re looking for a delicious and satisfying breakfast or brunch option, these Sausage Egg and Cheese RollUps are a must-try. Imagine flaky crescent rolls filled with savory breakfast sausage, creamy scrambled eggs, and gooey melted cheese—simply irresistible!
Why choose this Sausage Egg and Cheese RollUps recipe?
These Sausage Egg and Cheese RollUps offer the perfect combination of flavors and textures. The buttery crescent dough provides a crispy contrast to the cheesy egg and sausage filling, creating a hearty and comforting dish that’s versatile and easy to customize to suit your preferences.
Ingredients for Sausage Egg and Cheese RollUps
- 1 package refrigerated crescent roll dough
- 4 breakfast sausage links, cooked and cut in half
- 4 large eggs
- 2 tablespoons milk
- 1 tablespoon butter
- 1/2 cup shredded cheddar cheese (or cheese of choice)
- Salt and pepper to taste
Preparation Steps for Sausage Egg and Cheese RollUps

Step 1: Preheat the Oven and Prepare Baking Sheet
To start, preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper. This step ensures that your roll-ups bake evenly and don’t stick to the pan.
Step 2: Cook the Scrambled Eggs
In a skillet over medium heat, melt the butter. Whisk together the eggs, milk, salt, and pepper, then pour the mixture into the skillet. Scramble the eggs until they are just set, ensuring a fluffy and flavorful egg filling for your roll-ups.
Step 3: Prepare the Crescent Dough
Unroll the crescent dough and separate it into 8 triangles. This will serve as the base for your roll-ups, providing a flaky and buttery exterior to encase the delicious filling.
Step 4: Fill and Roll the Crescent Dough
On the wide end of each crescent dough triangle, place a spoonful of scrambled eggs, half a sausage link, and a sprinkle of shredded cheese. Roll up each triangle, starting from the wide end, and place them seam-side down on the prepared baking sheet.
Step 5: Bake the RollUps
Bake the roll-ups in the preheated oven for 12–15 minutes or until they are golden brown and fully cooked through. The baking process will meld the flavors together and create a crispy, golden exterior for the roll-ups.
Step 6: Serve and Enjoy
Once baked, serve the Sausage Egg and Cheese RollUps warm and garnish with your favorite condiments like ketchup, salsa, or hot sauce. These roll-ups are perfect for a delicious breakfast or brunch that will satisfy your cravings.
Health Benefits of Sausage Egg and Cheese RollUps
Unfortunately, this section is currently empty. To provide some insight into the health benefits of Sausage Egg and Cheese RollUps, we can highlight the protein content from the sausage and eggs, the calcium and protein from the cheese, and the energy boost these ingredients offer for a satisfying breakfast.
Origin and History of the Sausage Egg and Cheese RollUps Recipe
The Sausage Egg and Cheese RollUps recipe is a modern twist on classic breakfast flavors. While the exact origin of this recipe is unclear, it likely draws inspiration from traditional breakfast sandwiches and wraps. The combination of sausage, eggs, and cheese rolled up in crescent dough provides a convenient and flavorful breakfast option for busy mornings.
Delicious Variations Around Sausage Egg and Cheese RollUps
There are numerous ways to customize Sausage Egg and Cheese RollUps to suit your taste preferences. Here are some delicious variations to try:
- Spicy kick: Add diced jalapeños or crushed red pepper to the egg mixture for a fiery twist.
- Veggie twist: Incorporate sautéed onions, bell peppers, or spinach for a vegetarian-friendly filling.
- Meat swap: Experiment with crumbled bacon, diced ham, or turkey sausage instead of traditional breakfast sausage.
- Cheese variety: Explore different cheese options like pepper jack, mozzarella, or a cheese blend for diverse flavor profiles.
- Mini version: Create bite-sized roll-ups by cutting the crescent dough triangles in half for a perfect party snack.
Chef’s Tips for Perfecting Your Sausage Egg and Cheese RollUps
To elevate your Sausage Egg and Cheese RollUps, consider the following chef’s tips for a flawless outcome:
- Ensure the scrambled eggs are just set to prevent a soggy texture in the roll-ups.
- Experiment with different cheeses and spices to customize the flavor profile according to your preferences.
- For a golden-brown crust, brush the roll-ups with an egg wash before baking.
- Serve the roll-ups with condiments like ketchup, salsa, or hot sauce for an extra flavor kick.
Ingredient Alternatives for Sausage Egg and Cheese RollUps
While the classic combination of sausage, egg, and cheese is undeniably delicious, there are plenty of ingredient alternatives you can try to switch up the flavors of your roll-ups:
- For a healthier twist, consider using turkey sausage or chicken sausage instead of pork sausage.
- Experiment with different types of cheese such as pepper jack, Swiss, or even feta for a unique taste.
- If you’re looking to add more veggies to your roll-ups, try incorporating sautéed mushrooms, spinach, or diced tomatoes.
- For a spicy kick, mix in some diced jalapeños or a pinch of cayenne pepper to the egg mixture.
Tips and Tricks to Perfect Your Sausage Egg and Cheese RollUps
Here are some handy tips and tricks to ensure your Sausage Egg and Cheese Roll-Ups turn out perfectly every time:
- Make sure to fully cook the sausage before assembling the roll-ups to prevent any undercooked meat.
- Allow the scrambled eggs to cool slightly before filling the crescent dough to avoid soggy bottoms.
- For extra flavor, sprinkle some chopped fresh herbs like parsley or chives over the filling before rolling up the dough.
- If you prefer a crispier texture, brush the tops of the roll-ups with a beaten egg wash before baking.
Side Dish Suggestions for Sausage Egg and Cheese RollUps
Pairing your Sausage Egg and Cheese Roll-Ups with the right side dishes can elevate your breakfast or brunch spread. Here are some delicious side dish suggestions to complement your roll-ups:
- Fresh fruit salad with a drizzle of honey or a squeeze of lime for a refreshing contrast.
- Crispy hash browns or breakfast potatoes seasoned with herbs and spices for a hearty addition.
- Greek yogurt topped with granola and mixed berries for a light and protein-packed accompaniment.
- Sliced avocado or guacamole for a creamy and nutritious side that pairs well with the savory flavors of the roll-ups.
FAQ about the recipe Sausage Egg and Cheese RollUps
How to store the recipe Sausage Egg and Cheese RollUps after cooking?
After cooking, it’s best to store the Sausage Egg and Cheese RollUps in an airtight container in the refrigerator for up to 3 days. For longer storage, you can freeze them individually wrapped in foil or parchment paper and then place them in a freezer bag. When ready to enjoy, simply reheat them in a 350°F (175°C) oven for about 10 minutes or microwave on medium power for 30–45 seconds (adjust timing if frozen). This ensures they stay delicious and flaky even after reheating.
Can the recipe Sausage Egg and Cheese RollUps be prepared in advance?
Absolutely! You can prepare the Sausage Egg and Cheese RollUps in advance to make busy mornings easier. After assembling the roll-ups, you can cover and refrigerate them overnight. When you’re ready to bake, simply pop them in the oven and enjoy a freshly baked breakfast in no time. This make-ahead option is perfect for meal prepping or planning a delicious breakfast ahead of time.
What ingredients can be substituted in the recipe Sausage Egg and Cheese RollUps?
While the classic combination of sausage, egg, and cheese is delicious, you can easily customize the recipe by swapping ingredients. For a vegetarian version, you can replace the sausage with sautéed mushrooms or plant-based sausage crumbles. Feel free to experiment with different cheeses like Swiss, feta, or pepper jack to suit your taste preferences. Get creative with your fillings to make these roll-ups your own!
How to adapt the recipe Sausage Egg and Cheese RollUps for a vegetarian version?
To adapt the Sausage Egg and Cheese RollUps for a vegetarian version, simply omit the sausage and add more veggies like bell peppers, spinach, or mushrooms to the scrambled egg mixture. You can also explore using vegetarian sausage alternatives or tofu as a protein substitute. Adjust the seasonings to enhance the flavors of the vegetables and create a delicious meat-free version of this recipe.
Is the recipe Sausage Egg and Cheese RollUps suitable for children?
Absolutely! The Sausage Egg and Cheese RollUps are kid-friendly and perfect for children’s breakfast or as a snack. The combination of savory sausage, creamy eggs, and melted cheese wrapped in a flaky crescent roll is sure to be a hit with kids. You can customize the fillings based on your child’s preferences and even involve them in the preparation process for a fun cooking activity together.
Conclusion about the recipe Sausage Egg and Cheese RollUps
With its easy preparation, versatile ingredients, and delicious flavors, the Sausage Egg and Cheese RollUps recipe is a perfect choice for a quick and satisfying breakfast or brunch. Whether you’re looking for a convenient on-the-go meal or a delightful dish to share with family and friends, these roll-ups deliver a comforting and flavorful experience. Experiment with different variations and make-ahead options to enjoy this tasty recipe whenever cravings strike. Give this recipe a try and indulge in a delightful culinary treat that never fails to impress!
📌 Keep This Recipe Handy & Discover More Tasty Ideas!
Enjoyed this recipe? Don’t let it slip away! Save it now on Pinterest so it’s always just a click away. Pinning it also helps others find simple, delicious meal ideas!
💡 Whether you’re organizing your weekly meal plan or whipping up something special for guests, having your go-to recipes saved makes life in the kitchen so much easier. Use Pinterest to collect your favorites, explore new versions of classic dishes, and revisit your top meals anytime.
📲 Don’t forget to follow us on Pinterest for a daily dose of inspiration — from cozy family dinners and quick lunches to seasonal desserts and healthy snacks. We update regularly with recipes designed to fit your lifestyle and taste.
📖 Craving more? Head over to our full recipe library to browse a wide variety of easy and flavorful dishes. No matter your skill level, you’ll find recipes that are simple to make and packed with flavor.
✨ Bookmark your favorites and swing by often — there’s always something fresh and delicious waiting for you!